This flavorful spinach omelet recipe is prepared in only 10 minutes for a nutritious breakfast. Eggs and cheddar assist load it with protein, while new dill helps its flavor.
- Fixing Agenda
- 2 Large eggs
- 1 teaspoon extra-virgin olive oil
- 1 cup spinach
- 2 tablespoons shredded cheddar
- 1 teaspoon slashed new dill
- Directions Instructions Agenda
Whisk eggs in a little bowl. Heat oil in a little skillet over medium-high intensity, shifting to cover the dish. Pour in the eggs and quickly mix with an elastic spatula or fork for 5 to 10 seconds. Then push the cooked parts at the edge toward the middle, shifting the dish to permit uncooked egg to fill in around the edges. Keep on cooking until practically set and the base is light brilliant, around brief aggregate.
Eliminate from intensity and top around 50% of the omelet with spinach and Cheddar. Crease the other half over the filling. Slide the omelet onto a plate and sprinkle dill on top.
Serving Size: 1 omelet
Per Serving: 255 calories; fat 19g; cholesterol 86mg; sodium 278mg; sugars 3g; dietary fiber 1g; protein 17g; immersed fat 6g.